Valerie L. Judd
       Licensed Massage Therapist
         Certified Health Coach

  1. Swedish Massage 60/90 min $60/$90
    Classic Massage recognized for it's ability to manage stress and improve mood. Uses five keys strokes effleurage, petrissage, friction, compression & tapotment. Can be light or vigorous Reduces pain, joint stiffness, & improves proper function of the body
  2. Deep Tissue $70/$100
    Deep Tissue Massage speeds up recovery and encourages more complete healing. Removes blockages, damaged cells, scar tissue and adhesions left after injury in a specific area of the body. .
  3. Thai Massage $70/$100
    From Indian and Chinese Medicine. Deep full body massage starting at the feet up, focusing on the zen lines of the body,clearing blockages, stimulating blood & lymph. A great technique if you just want to be Stretched!
  4. Hot Stone Therapy $60/$90
    Hot water heated stones used to bring warmth to the body during a massage. Placement of the stones is done to retain deep heat to the muscle tissue, enhances relaxation, blood flow and breaks up adhesions.
  5. Ayurvedic Massage 75 min $125
    Abyangam in Sanskrit, this technique is needed for maintaining a healthy lifestyle. It stimulates the lymphatic system to expel toxins out of the body. Induces better immunity and body de-toxification. Pain relief, fatigue reduction, prevention of ageing and bestowing longevity One of 'The Best' massages!!!
  6. Structural Integration 75min $125
    Aims to unwind the strain patterns residing in the body's myofascial system, restoring to it's natural balance, alignment , length, and ease. This technique works the soft tissue slow and deep for what is called 'muscle movement reducation'. Basically puts you back in place.
  7. Reiki 45/60 min $45/$60
    This practice will encourage healing to take place through an energy or life force, promotes relaxation & stress reduction, will calm a worried spirit. Universal healing energy is transferred from me to you while laying on a warm table.
  8. Reflexology 45/60min $45/$60
    Hand & Foot Massage Based on the principle that our hands and feet are a mirror to every organ, gland and system of the body.
  9. Health Coaching 1hr session $75
    Intial 30 minute phone consultation- Free One on One Sessions or 5 Pack A style based on motivation, goal setting, self-improvement, and collecting the right tools in which to move forward in life rather than being stuck.